Acasă
/
Tag: tehnici de mindfulness

CIA Gateway Process: Puterea Ascunsă a Conștiinței – Ce nu ți s-a spus niciodată

CIA Gateway Process: Puterea Ascunsă a Conștiinței – Ce nu ți s-a spus niciodată ...

Descoperă farmecul mindful eating: beneficii pentru trup și suflet

ARTICOL PREMIUM – ACADEMIA KARANNA Într-o lume în care agitația și graba par să ...

Avantajele Practicării Mindfulness în Îmbunătățirea Funcțiilor Cognitive

Avantajele Practicării Mindfulness în Îmbunătățirea Funcțiilor Cognitive În ultimele decenii, interesul pentru practicile ...

Rădăcinile Mindfulness-ului în Rutina Zilnică a Vieții Moderne

Rădăcinile Mindfulness-ului în Rutina Zilnică a Vieții Moderne Într-o eră caracterizată de rapiditate și ...

Vezi mai multe..

.brave_popup{display:none}img:is([sizes=auto i]){contain-intrinsic-size:3000px 1500px}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}:where(.is-layout-flex){gap:.5em}:where(.is-layout-grid){gap:.5em}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex > :is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid > :is(*, div){margin:0}:where(.wp-block-columns.is-layout-flex){gap:2em}:where(.wp-block-columns.is-layout-grid){gap:2em}:where(.wp-block-post-template.is-layout-flex){gap:1.25em}:where(.wp-block-post-template.is-layout-grid){gap:1.25em}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}.autox-thickbox.button{margin:0 5px}.automaticx-video-container{position:relative;padding-bottom:56.25%;height:0;overflow:hidden}.automaticx-video-container embed,.automaticx-video-container amp-youtube,.automaticx-video-container iframe,.automaticx-video-container object{position:absolute;top:0;left:0;width:100%;height:100%}.automaticx-dual-ring{width:10px;aspect-ratio:1;border-radius:50%;border:6px solid;border-color:#000 rgba(0,0,0,0);animation:1s infinite automaticxs1}@keyframes automaticxs1{to{transform:rotate(.5turn)}}#openai-chat-response{padding-top:5px}.openchat-dots-bars-2{width:28px;height:28px;--c:linear-gradient(currentColor 0 0);--r1:radial-gradient(farthest-side at bottom,currentColor 93%,rgba(0,0,0,0));--r2:radial-gradient(farthest-side at top,currentColor 93%,rgba(0,0,0,0));background:var(--c),var(--r1),var(--r2),var(--c),var(--r1),var(--r2),var(--c),var(--r1),var(--r2);background-repeat:no-repeat;animation:1s infinite alternate automaticxdb2}@keyframes automaticxdb2{0%,25%{background-size:8px 0,8px 4px,8px 4px,8px 0,8px 4px,8px 4px,8px 0,8px 4px,8px 4px;background-position:0 50%,0 calc(50% - 2px),0 calc(50% + 2px),50% 50%,50% calc(50% - 2px),50% calc(50% + 2px),100% 50%,100% calc(50% - 2px),100% calc(50% + 2px)}50%{background-size:8px 100%,8px 4px,8px 4px,8px 0,8px 4px,8px 4px,8px 0,8px 4px,8px 4px;background-position:0 50%,0 calc(0% - 2px),0 calc(100% + 2px),50% 50%,50% calc(50% - 2px),50% calc(50% + 2px),100% 50%,100% calc(50% - 2px),100% calc(50% + 2px)}75%{background-size:8px 100%,8px 4px,8px 4px,8px 100%,8px 4px,8px 4px,8px 0,8px 4px,8px 4px;background-position:0 50%,0 calc(0% - 2px),0 calc(100% + 2px),50% 50%,50% calc(0% - 2px),50% calc(100% + 2px),100% 50%,100% calc(50% - 2px),100% calc(50% + 2px)}100%,95%{background-size:8px 100%,8px 4px,8px 4px,8px 100%,8px 4px,8px 4px,8px 100%,8px 4px,8px 4px;background-position:0 50%,0 calc(0% - 2px),0 calc(100% + 2px),50% 50%,50% calc(0% - 2px),50% calc(100% + 2px),100% 50%,100% calc(0% - 2px),100% calc(100% + 2px)}}.autox-thickbox.button{margin:0 5px}.automaticx-video-container{position:relative;padding-bottom:56.25%;height:0;overflow:hidden}.automaticx-video-container embed,.automaticx-video-container amp-youtube,.automaticx-video-container iframe,.automaticx-video-container object{position:absolute;top:0;left:0;width:100%;height:100%}.automaticx-dual-ring{width:10px;aspect-ratio:1;border-radius:50%;border:6px solid;border-color:#000 rgba(0,0,0,0);animation:1s infinite automaticxs1}@keyframes automaticxs1{to{transform:rotate(.5turn)}}#openai-chat-response{padding-top:5px}.openchat-dots-bars-2{width:28px;height:28px;--c:linear-gradient(currentColor 0 0);--r1:radial-gradient(farthest-side at bottom,currentColor 93%,rgba(0,0,0,0));--r2:radial-gradient(farthest-side at top,currentColor 93%,rgba(0,0,0,0));background:var(--c),var(--r1),var(--r2),var(--c),var(--r1),var(--r2),var(--c),var(--r1),var(--r2);background-repeat:no-repeat;animation:1s infinite alternate automaticxdb2}@keyframes automaticxdb2{0%,25%{background-size:8px 0,8px 4px,8px 4px,8px 0,8px 4px,8px 4px,8px 0,8px 4px,8px 4px;background-position:0 50%,0 calc(50% - 2px),0 calc(50% + 2px),50% 50%,50% calc(50% - 2px),50% calc(50% + 2px),100% 50%,100% calc(50% - 2px),100% calc(50% + 2px)}50%{background-size:8px 100%,8px 4px,8px 4px,8px 0,8px 4px,8px 4px,8px 0,8px 4px,8px 4px;background-position:0 50%,0 calc(0% - 2px),0 calc(100% + 2px),50% 50%,50% calc(50% - 2px),50% calc(50% + 2px),100% 50%,100% calc(50% - 2px),100% calc(50% + 2px)}75%{background-size:8px 100%,8px 4px,8px 4px,8px 100%,8px 4px,8px 4px,8px 0,8px 4px,8px 4px;background-position:0 50%,0 calc(0% - 2px),0 calc(100% + 2px),50% 50%,50% calc(0% - 2px),50% calc(100% + 2px),100% 50%,100% calc(50% - 2px),100% calc(50% + 2px)}100%,95%{background-size:8px 100%,8px 4px,8px 4px,8px 100%,8px 4px,8px 4px,8px 100%,8px 4px,8px 4px;background-position:0 50%,0 calc(0% - 2px),0 calc(100% + 2px),50% 50%,50% calc(0% - 2px),50% calc(100% + 2px),100% 50%,100% calc(0% - 2px),100% calc(100% + 2px)}}.woocommerce form .form-row .required{visibility:visible}iframe.pvfw-pdf-viewer-frame{border:0px}#wpadminbar #wp-admin-bar-booster .ab-icon:before{content:"";top:3px}#wpadminbar #wp-admin-bar-booster-active .ab-icon:before{content:"";top:3px}.wcj_wishlist_like_icon::before{color:#000}.wcj_wishlist_like_icon.wcj_wishlist_adeed::before{color:#f46c5e}.w3eden .card.app-card{box-shadow:0 0 8px rgba(0,0,0,.1) !important}.w3eden .card.app-card,.w3eden .card.app-card *{text-decoration:none !important}.ptitle{line-height:24px}.ellipsis{max-width:100%;overflow:hidden;text-overflow:ellipsis}.app-card .__author{color:var(--color-secondary)}.p-3{padding:20px}.w3eden .card.app-card .card-body{display:block !important}.__wpdm_content .__wpdm_front *{color:#fff !important}.__wpdm_content h3{font-weight:700;font-size:12pt !important;margin:0 0 10px 0;line-height:24px}.__wpdm_content p{font-weight:400;font-size:10pt !important;margin:0 0 10px 0}.__wpdm_content{display:flex;margin:0 auto 30px;justify-content:center;align-items:center;flex-wrap:wrap;max-width:100%}.__wpdm_card{color:inherit;width:100%;cursor:pointer;perspective:1000px;position:relative;min-height:300px}.__wpdm_front,.__wpdm_back{border-radius:5px;background-position:center;background-size:cover;text-align:center;justify-content:center;align-items:center;position:absolute;height:100%;width:100%;-webkit-backface-visibility:hidden;backface-visibility:hidden;transform-style:preserve-3d;transition:ease-in-out 600ms;padding:20px;display:table;vertical-align:middle;overflow:hidden !important}.__wpdm_content_cell{display:table-cell;with:100%;height:100%;text-align:center;vertical-align:middle}.__wpdm_front{background-size:cover;padding:2rem;color:#fff;overflow:hidden;background:linear-gradient(45deg,var(--color-primary),var(--color-info))}.__wpdm_card:hover .__wpdm_front{transform:rotateY(180deg)}.__wpdm_card:nth-child(even):hover .__wpdm_front{transform:rotateY(-180deg)}.__wpdm_back label{display:none}.__wpdm_back{background:transparent;text-align:left !important;transform:rotateY(-180deg);padding:0 2em}.__wpdm_back .form-control{line-height:48px;height:48px}.__wpdm_card:hover .__wpdm_back{transform:rotateY(0deg)}.__wpdm_card:nth-child(even) .__wpdm_back{transform:rotateY(180deg)}.w3eden .__wpdm_back .card,.w3eden .__wpdm_back .card div{background:#fff !important}.w3eden .__wpdm_back .card .card-header{text-align:left !important}.wpdm-fresh-card{margin-bottom:35px !important}.wpdm-fresh-card .media-heading a{color:#373f50 !important;text-transform:capitalize;font-size:17px;font-weight:600;text-decoration:none}.wpdm-fresh-card a > img{border-radius:12px;border:1px solid #eee}.wpdm-fresh-card a.btn:not(.btn-simple),.wpdm-fresh-card .btn{background-color:#ededfa;color:#4e54c8 !important;border:#ededfa;border-radius:4px;text-transform:capitalize;font-weight:500 !important;letter-spacing:0;font-size:14px}.wpdm-fresh-card .btn:hover{background-color:#e2e2ef;border-color:#e2e2ef;box-shadow:none}.wpdm-fresh-card .btn.btn-addtocart .label{font-size:initial;padding:0 !important;letter-spacing:0;font-weight:700;background-color:transparent}.wpdm-fresh-card p{color:#fe696a;text-transform:capitalize;font-weight:400;margin-top:10px}.w3eden figure.howver_card__2{position:relative;overflow:hidden;margin:10px;min-width:250px;max-width:310px;width:100%;background-color:#fff;color:#000;text-align:left;font-size:16px;box-shadow:0 0 5px rgba(0,0,0,.15)}.w3eden figure.howver_card__2 *{-webkit-box-sizing:border-box;box-sizing:border-box;-webkit-transition:all .3s ease;transition:all .3s ease}.w3eden figure.howver_card__2 img{max-width:100%;vertical-align:top;position:relative}.w3eden figure.howver_card__2 figcaption{position:absolute;bottom:15px;left:15px;right:15px;padding:15px 15px 30px;background-color:rgba(255,255,255,.94)}.w3eden figure.howver_card__2 .date{background-color:#7f8c8d;top:15px;color:#fff;left:15px;min-height:48px;min-width:48px;position:absolute;text-align:center;font-size:20px;font-weight:700;text-transform:uppercase}.w3eden figure.howver_card__2 .date span{display:block;line-height:24px}.w3eden figure.howver_card__2 .date .month{font-size:14px;background-color:rgba(0,0,0,.1)}.w3eden figure.howver_card__2 h3,.w3eden figure.howver_card__2 p{margin:0;padding:0}.w3eden figure.howver_card__2 h3{margin:0px;font-size:16px;display:inline-block;font-weight:800;text-transform:uppercase}.w3eden figure.howver_card__2 p{font-size:.8em;margin-bottom:20px;line-height:1.6em}.w3eden figure.howver_card__2 footer{padding:0 25px;background-color:var(--color-primary);color:#fff;font-size:.8em;line-height:30px;text-align:right;position:absolute;bottom:0;left:0;width:100%}.w3eden figure.howver_card__2 footer > div{display:inline-block;margin-left:10px}.w3eden figure.howver_card__2 footer i{color:rgba(255,255,255,.7);margin-right:5px}.w3eden figure.howver_card__2 a{left:0;right:0;top:0;bottom:0;position:absolute;z-index:1}.w3eden figure.howver_card__2:hover img,.w3eden figure.howver_card__2.hover img{-webkit-transform:scale(1.15);transform:scale(1.15)}.w3eden .hover_card__2{max-with:400px;margin-bottom:30px;border:0;border-radius:3px;overflow:hidden;box-shadow:0 0 15px rgba(0,0,0,.1)}.hover_card__2 a{display:block;overflow:hidden}.w3eden .hover_card__2 h3{font-size:16px;font-weight:600;line-height:1.4}.w3eden .hover_card__2 .card-footer{font-size:12px;border:0;color:#fff}.w3eden .hover_card__2 span i{margin-right:4px}.w3eden .hover_card__2 .card-body{padding:0 20px;z-index:999}.w3eden .hover_card__2 .card-body .intro{display:block;margin-top:-64px;background:#fff linear-gradient(0deg,#fff 55%,rgba(var(--color-primary-rgb),.1));padding:10px 20px;border-radius:3px 3px 0 0;height:125px;box-shadow:0px -2px 1px rgba(0,0,0,.1);text-decoration:none;transition:all ease-in-out 300ms}.w3eden .hover_card__2 .card-body .intro *{text-decoration:none}.w3eden .hover_card__2 .card-body .intro p{font-size:13px;margin-bottom:0;color:rgba(0,0,0,.7)}.w3eden .hover_card__2 a img{transition:all ease-in-out 300ms}.w3eden .hover_card__2:hover a img{transform:scale(1.2);transition:all ease-in-out 300ms}.w3eden .hover_card__2:hover .intro{transition:all ease-in-out 300ms;margin-top:-70px;height:131px}.w3eden .hover_card__3{max-with:400px;margin-bottom:30px;border:0;border-radius:8px;overflow:hidden;box-shadow:0 0 15px rgba(0,0,0,.1)}.hover_card__3 a{display:block;overflow:hidden}.w3eden .hover_card__3 h3{font-size:16px;font-weight:600;line-height:1.4}.w3eden .hover_card__3 .card-footer{font-size:12px;border:0;color:#888}.w3eden .hover_card__3 span i{margin-right:4px}.w3eden .hover_card__3 .card-body{padding:0 20px;z-index:999;position:relative}.w3eden .hover_card__3 .card-body .intro{display:block;margin-top:-64px;background:#fff;padding:0 80px;padding-top:0px;border-radius:50%;height:160px;box-shadow:0px -2px 1px rgba(0,0,0,.1);text-decoration:none;transition:all ease-in-out 300ms;padding-top:48px;margin-left:-80px;margin-right:-80px}.w3eden .hover_card__3 .card-body .intro *{text-decoration:none}.w3eden .hover_card__3 .card-body .intro p{font-size:13px;margin-bottom:0;color:rgba(0,0,0,.7)}.w3eden .hover_card__3 a img{transition:all ease-in-out 300ms}.w3eden .hover_card__3:hover a img{transform:scale(1.2);transition:all ease-in-out 300ms}.w3eden .hover_card__3:hover .intro{transition:all ease-in-out 300ms;margin-top:-70px;height:166px;padding-top:48px}.w3eden .dl-btn{display:inline-block;font-size:24px;position:absolute;left:calc(50% - 36px);top:0;width:72px;height:72px;padding:10px !important;border:4px solid #fff;margin-top:-100px;line-height:64px;background:var(--color-primary) linear-gradient(45deg,rgba(12,6,121,.5) 0%,rgba(0,212,255,.3) 100%);border-radius:500px;padding:4px;color:#fff}.w3eden .dl-btn img{max-width:100%}.w3eden .__wpdm_hover_card{background-size:cover !important;background-position:center !important;position:relative;display:-webkit-box;display:flex;-webkit-box-align:end;align-items:flex-end;overflow:hidden;padding:1rem;width:100%;border-radius:4px !important;text-align:left;color:whitesmoke;background-color:whitesmoke;box-shadow:0 1px 1px rgba(0,0,0,.1),0 2px 2px rgba(0,0,0,.1),0 4px 4px rgba(0,0,0,.1),0 8px 8px rgba(0,0,0,.1),0 16px 16px rgba(0,0,0,.1);height:300px;margin-bottom:30px}.w3eden .__wpdm_hover_card *{color:#fff}.w3eden .__wpdm_hover_content .btn{padding:15px 30px;display:inline-block}.__wpdm_hover_card:before{content:"";position:absolute;top:0;left:0;width:100%;height:110%;background-size:cover;background-position:0 0;transition:transform calc(700ms * 1.5) cubic-bezier(.19,1,.22,1);transition:transform calc(700ms * 1.5) cubic-bezier(.19,1,.22,1),-webkit-transform calc(700ms * 1.5) cubic-bezier(.19,1,.22,1);pointer-events:none}.__wpdm_hover_card:after{content:"";display:block;position:absolute;top:0;left:0;width:100%;height:200%;pointer-events:none;background-image:linear-gradient(to bottom,rgba(0,0,0,0) 0%,rgba(0,0,0,.009) 11.7%,rgba(0,0,0,.034) 22.1%,rgba(0,0,0,.072) 31.2%,rgba(0,0,0,.123) 39.4%,rgba(0,0,0,.182) 46.6%,rgba(0,0,0,.249) 53.1%,rgba(0,0,0,.32) 58.9%,rgba(0,0,0,.394) 64.3%,rgba(0,0,0,.468) 69.3%,rgba(0,0,0,.54) 74.1%,rgba(0,0,0,.607) 78.8%,rgba(0,0,0,.668) 83.6%,rgba(0,0,0,.721) 88.7%,rgba(0,0,0,.762) 94.1%,rgba(0,0,0,.79) 100%);transition:transform calc(700ms * 2) cubic-bezier(.19,1,.22,1);transition:transform calc(700ms * 2) cubic-bezier(.19,1,.22,1),-webkit-transform calc(700ms * 2) cubic-bezier(.19,1,.22,1)}.__wpdm_hover_content{position:relative;display:-webkit-box;display:flex;text-align:left;-webkit-box-orient:vertical;-webkit-box-direction:normal;flex-direction:column;-webkit-box-align:center;width:100%;padding:1rem;-webkit-transition:-webkit-transform 700ms cubic-bezier(.19,1,.22,1);transition:-webkit-transform 700ms cubic-bezier(.19,1,.22,1);transition:transform 700ms cubic-bezier(.19,1,.22,1);transition:transform 700ms cubic-bezier(.19,1,.22,1),-webkit-transform 700ms cubic-bezier(.19,1,.22,1);z-index:1}.__wpdm_hover_content > * + *{margin-top:1rem}.__wpdm_hover_card h2.__wpdm_hover_title{font-size:12pt !important;font-weight:bold;line-height:1.2}.__wpdm_hover_card .__wpdm_hover_copy{font-family:var(--font-serif);margin:0 0 5px 0;font-size:10pt !important;line-height:1.35}.__wpdm_hover_card .__wpdm_hover_copy .fa{margin-right:5px}.__wpdm_hover_card:after{-webkit-transform:translateY(0);transform:translateY(0)}.__wpdm_hover_content{-webkit-transform:translateY(calc(100% - 4.5rem));transform:translateY(calc(100% - 4.5rem))}.__wpdm_hover_card:after{-webkit-transform:translateY(0);transform:translateY(0)}.__wpdm_hover_content{-webkit-transform:translateY(calc(100% - 4.5rem));transform:translateY(calc(100% - 4.5rem))}.__wpdm_hover_content > *:not(.__wpdm_hover_title){opacity:0;-webkit-transform:translateY(1rem);transform:translateY(1rem);-webkit-transition:opacity 700ms cubic-bezier(.19,1,.22,1),-webkit-transform 700ms cubic-bezier(.19,1,.22,1);transition:opacity 700ms cubic-bezier(.19,1,.22,1),-webkit-transform 700ms cubic-bezier(.19,1,.22,1);transition:transform 700ms cubic-bezier(.19,1,.22,1),opacity 700ms cubic-bezier(.19,1,.22,1);transition:transform 700ms cubic-bezier(.19,1,.22,1),opacity 700ms cubic-bezier(.19,1,.22,1),-webkit-transform 700ms cubic-bezier(.19,1,.22,1)}.__wpdm_hover_card:hover,.__wpdm_hover_card:focus-within{-webkit-box-align:center;align-items:center}.__wpdm_hover_card:hover:before,.__wpdm_hover_card:focus-within:before{-webkit-transform:translateY(-4%);transform:translateY(-4%)}.__wpdm_hover_card:hover:after,.__wpdm_hover_card:focus-within:after{-webkit-transform:translateY(-50%);transform:translateY(-50%)}.__wpdm_hover_card:hover .__wpdm_hover_content,.__wpdm_hover_card:focus-within .__wpdm_hover_content{-webkit-transform:translateY(0);transform:translateY(0)}.__wpdm_hover_card:hover .__wpdm_hover_content > *:not(.__wpdm_hover_title),.__wpdm_hover_card:focus-within .__wpdm_hover_content > *:not(.__wpdm_hover_title){opacity:1;-webkit-transform:translateY(0);transform:translateY(0);-webkit-transition-delay:calc(700ms / 8);transition-delay:calc(700ms / 8)}.__wpdm_hover_card:focus-within:before,.__wpdm_hover_card:focus-within:after,.__wpdm_hover_card:focus-within .__wpdm_hover_content,.__wpdm_hover_card:focus-within .__wpdm_hover_content > *:not(.__wpdm_hover_title){-webkit-transition-duration:0s;transition-duration:0s}.__wpdm_hover_content:hover:after{background-image:linear-gradient(to bottom,rgba(0,0,0,0) 0%,rgba(0,0,0,.009) 11.7%,rgba(0,0,0,.034) 22.1%,rgba(0,0,0,.072) 31.2%,rgba(0,0,0,.123) 39.4%,rgba(0,0,0,.182) 46.6%,rgba(0,0,0,.249) 53.1%,rgba(0,0,0,.32) 58.9%,rgba(0,0,0,.394) 64.3%,rgba(0,0,0,.468) 69.3%,rgba(0,0,0,.54) 74.1%,rgba(0,0,0,.607) 78.8%,rgba(0,0,0,.668) 83.6%,rgba(0,0,0,.721) 88.7%,rgba(0,0,0,.762) 94.1%,rgba(0,0,0,.79) 100%)}figure.__wpdm_image_hover_2{color:#fff;position:relative;overflow:hidden;margin:0 0 30px 0;max-width:600px;background-size:cover;background-position:center;height:330px;width:100%;background-color:var(--color-info);text-align:left;border-radius:3px;box-shadow:0 0 15px rgba(0,0,0,.1)}figure.__wpdm_image_hover_2 *{-webkit-box-sizing:border-box;box-sizing:border-box}figure.__wpdm_image_hover_2 img{opacity:1;width:100%;-webkit-transition:opacity .35s;transition:opacity .35s}figure.__wpdm_image_hover_2 figcaption.__wpdm_ih2_figcap{position:absolute;bottom:0;left:0;width:100%;height:100%}figure.__wpdm_image_hover_2 figcaption.__wpdm_ih2_figcap > div{height:50%;overflow:hidden;width:100%;position:relative}figure.__wpdm_image_hover_2 figcaption.__wpdm_ih2_figcap::before{position:absolute;top:50%;right:50%;left:50%;height:2px;content:"";opacity:0;background-color:rgba(255,255,255,0);-webkit-transition:all .4s;transition:all .4s;-webkit-transition-delay:.6s;transition-delay:.6s}figure.__wpdm_image_hover_2 h2,figure.__wpdm_image_hover_2 .__pmeta{margin:0;padding:30px 35px;opacity:0;position:absolute;height:100%;line-height:1.5;width:100%;left:0;-webkit-transition:opacity .4s,-webkit-transform .4s;transition:opacity .4s,-webkit-transform .4s,-moz-transform .4s,-o-transform .4s,transform .4s}figure.__wpdm_image_hover_2 h2{display:inline-block;word-spacing:-.1em;font-weight:300;text-transform:uppercase;bottom:0;background:rgba(var(--color-info-rgb),.9);-webkit-transform:translate3d(0%,50%,0);transform:translate3d(0%,50%,0);-webkit-transition-delay:0s;transition-delay:0s;color:#fff !important}figure.__wpdm_image_hover_2 h2{font-weight:800}figure.__wpdm_image_hover_2 .__pmeta{font-weight:300;top:0%;background:#fff;-webkit-transform:translate3d(0%,-50%,0);transform:translate3d(0%,-50%,0);-webkit-transition-delay:0s;transition-delay:0s;color:var(--color-secondary)}figure.__wpdm_image_hover_2:hover img{opacity:.7}figure.__wpdm_image_hover_2:hover figcaption.__wpdm_ih2_figcap h2,figure.__wpdm_image_hover_2:hover figcaption.__wpdm_ih2_figcap .__pmeta{-webkit-transform:translate3d(0%,0%,0);transform:translate3d(0%,0%,0);-webkit-transition-delay:.3s;transition-delay:.3s}figure.__wpdm_image_hover_2:hover figcaption.__wpdm_ih2_figcap h2{opacity:1}figure.__wpdm_image_hover_2:hover figcaption.__wpdm_ih2_figcap .__pmeta{opacity:1}figure.__wpdm_image_hover_2:hover figcaption.__wpdm_ih2_figcap::before{background:#fff;left:0px;right:0px;opacity:1;-webkit-transition-delay:0s;transition-delay:0s}.w3eden .__wpdm_image_hover_2 .__pmeta .btn{position:absolute;left:0;width:100%;bottom:0;line-height:32px;border-radius:0 !important;border:0 !important}.wpdm-download-link.btn.btn-link{border-radius:4px}#fkcart-spl-addon{padding:8px 16px}#fkcart-modal #fkcart-spl-addon + .fkcart-order-summary{padding-top:0}#fkcart-spl-addon .fkcart-d-flex{display:flex;width:100%}#fkcart-spl-addon.fkcart-image-position-right .fkcart-d-flex{flex-direction:row-reverse}#fkcart-spl-addon .fkcart-gap-12{gap:12px}#fkcart-spl-addon .fkcart-d-col-flex{-js-display:inline-flex;display:-webkit-inline-box;display:-webkit-inline-flex;display:-moz-inline-box;display:-ms-inline-flexbox;display:inline-flex}#fkcart-spl-addon .fkcart-spl-addon-image-wrap{width:100%;max-width:var(--fkcart-spl-addon-special-addon-image-width);height:var(--fkcart-spl-addon-special-addon-image-height)}#fkcart-spl-addon .fkcart-spl-addon-image-wrap .fkcart-product-image img{border:1px solid #dedfea;border-radius:4px}#fkcart-spl-addon .fkcart-product-image img{max-width:100%;height:100%}#fkcart-spl-addon .fkcart-d-col-flex:last-child{flex:1;width:100%;align-self:center;display:flex;flex-direction:column;align-items:flex-end;text-align:right}#fkcart-spl-addon .fkcart-item-title{text-decoration:none;font-size:14px;line-height:1.5;font-weight:500}#fkcart-spl-addon .fkcart-item-meta-content{font-size:12px;line-height:1.5;font-weight:normal}#fkcart-spl-addon .fkcart-item-meta-content p{margin:0}#fkcart-spl-addon .fkcart-d-col-flex.fkcart-item-meta-wrap{display:block;width:calc(100% - 175px)}#fkcart-spl-addon.fkcart-image-disabled .fkcart-d-col-flex.fkcart-item-meta-wrap{width:calc(100% - 110px)}#fkcart-spl-addon.fkcart-image-disabled .fkcart-spl-addon-image-wrap{display:none}#fkcart-spl-addon .fkcart-toggle-switcher label{display:block}#fkcart-spl-addon .fkcart-toggle-switcher label .sw{display:block;width:36px;height:20px;background-color:#82838e;cursor:pointer;position:relative;border-radius:20px}#fkcart-spl-addon .fkcart-toggle-switcher label .sw:before{content:"";position:absolute;background-color:#f1f2f9;margin-top:0;height:16px;width:16px;border-radius:50%;transition:all ease .3s;left:2px;top:2px}#fkcart-spl-addon .fkcart-toggle-switcher .fkcart-spl-checkbox:checked + label span:before{left:18px;background-color:#fff}#fkcart-spl-addon .fkcart-toggle-switcher .fkcart-switch{display:none}.fkcart_spl_addon_active .fkcart-subtotal-wrap .fkcart-summary-amount,.fkcart_spl_addon_active .fkcart-checkout-wrap .fkcart-checkout--price{position:relative}.fkcart_spl_addon_active .fkcart-subtotal-wrap .fkcart-summary-amount:after{animation:shimmer 2s linear infinite;background:linear-gradient(to right,#eff1f3 4%,#e2e2e2 25%,#eff1f3 36%);background-size:1000px 100%;content:" ";display:block;margin:0;position:absolute;right:0;top:0;bottom:0;left:0;z-index:999}.fkcart_spl_addon_active .fkcart-checkout-wrap #fkcart-checkout-button,.fkcart-checkout-wrap #fkcart-checkout-button.fkcart-loading-active{font-size:0 !important;transition:none !important}.fkcart_spl_addon_active .fkcart-checkout-wrap #fkcart-checkout-button .fkcart-checkout--icon,.fkcart-checkout-wrap #fkcart-checkout-button.fkcart-loading-active .fkcart-checkout--icon{opacity:0}.fkcart_spl_addon_active .fkcart-checkout-wrap #fkcart-checkout-button:after,.fkcart-checkout-wrap #fkcart-checkout-button.fkcart-loading-active:after{position:absolute;left:0;right:0;top:50%;content:"";width:16px;margin:-8px auto auto;height:16px;border:2px solid #fff;border-bottom-color:transparent;border-radius:50%;display:inline-block;box-sizing:border-box;animation:rotation 1s linear infinite}#fkcart-spl-addon a.fkcart-select-product{font-size:12px;line-height:16px;color:#0073aa;font-weight:normal;text-decoration:none}#fkcart-spl-addon a.fkcart-select-product:empty{display:none}#fkcart-spl-addon.fkcart-checkbox-selected .fkcart-toggle-switcher input[type="checkbox"] + label{display:none}#fkcart-spl-addon.fkcart-checkbox-selected .fkcart-toggle-switcher input[type="checkbox"]{display:block;width:18px;height:18px;-webkit-appearance:none;-moz-appearance:none;-webkit-appearance:none;appearance:none;background:0 0;border:2px solid #bfbfbf;box-shadow:none;position:relative;border-radius:3px;cursor:pointer;padding:0}#fkcart-spl-addon.fkcart-checkbox-selected .fkcart-toggle-switcher input[type="checkbox"]:checked{background:var(--fkcart-spl-addon-toggle-color);border-color:transparent}#fkcart-spl-addon.fkcart-checkbox-selected .fkcart-toggle-switcher input[type="checkbox"]:checked:before{content:"";height:14px;width:14px;position:absolute;margin:auto;top:50%;margin-top:-7px;transform:none;border:none;background:url("https://cdn-cpmko.nitrocdn.com/yxoCHSWZZbaESGixRxRXdZbuhWNVyyti/assets/images/optimized/rev-dbe5711/evolutiespirituala.ro/wp-content/plugins/cart-for-woocommerce/assets/img/tick.svg") no-repeat center center;left:0;right:0}#fkcart-spl-addon{background-color:var(--fkcart-spl-addon-bg-color)}#fkcart-spl-addon .fkcart-item-title{color:var(--fkcart-spl-addon-heading-color)}#fkcart-spl-addon .fkcart-item-meta-content{color:var(--fkcart-spl-addon-description-color)}#fkcart-spl-addon .fkcart-toggle-switcher .fkcart-spl-checkbox:checked + label span{background-color:var(--fkcart-spl-addon-toggle-color)}#fkcart-spl-addon .fkcart-price-wrap{margin-top:8px}#fkcart-spl-addon .fkcart-d-col-flex .fkcart-price-wrap del,#fkcart-spl-addon .fkcart-d-col-flex .fkcart-price-wrap del *{font-size:12px;line-height:1;color:var(--fkcart-strike-through-price-text-color)}#fkcart-spl-addon .fkcart-d-col-flex .fkcart-price-wrap del{margin-right:4px}#fkcart-spl-addon .fkcart-d-col-flex .fkcart-price-wrap ins,#fkcart-spl-addon .fkcart-price-wrap span.woocommerce-Price-amount.amount{color:var(--fkcart-spl-addon-description-color);font-size:14px;line-height:1;font-weight:400;text-decoration:none}

CIA Gateway Process: Puterea Ascunsă a Conștiinței – Ce nu ți s-a spus niciodată

Descoperă farmecul mindful eating: beneficii pentru trup și suflet

Avantajele Practicării Mindfulness în Îmbunătățirea Funcțiilor Cognitive

Rădăcinile Mindfulness-ului în Rutina Zilnică a Vieții Moderne

ÎNSCRIE-TE LA NEWSLETTER-UL KARANNA

Cookie-uri pentru o experiență premium